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Quarterly Programs
Want to shake up your health promotion program? Look ahead and plan quarterly with the following screenings, seminars and classes. Just call ahead and mix-and-match to meet the needs of your employees.
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Spring into Health
April, May, June
As the snow melts, most employees are faced with warm weather issues:
sun safety/ sunscreen education, Summer Fitness and first aid. Specific services we provide:
Sun Screen Analysis screening with sun safety and sunscreen education
Summer Fitness Seminar
CPR or First Aid class
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Summer Health
July, August, September
The hot summer months are in full swing and employees are thinking
about getting into shape and enjoying the outdoors. These programs
address fitness and nutrition.
Blood Pressure Screening with nutrition and fitness counseling
Healthy Lifestyles Seminar or Workshop
Vision Screening for healthy eyes and cancer risk reduction
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Stress and Relaxation
October, November, December
The end of the year is all about stress! The following programs address what we turn to in order to relieve our stress.
Stress Management seminar or Relaxation Workshop
Carbon Monoxide screening for smoking cessation and awareness
Chair Massage for relaxation
Cold and Flu prevention education including our exclusive handwashing education screening
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Get Fit and Eat Well
January, February, March
At the beginning of the year, most employees are concerned about their
holiday weight gain and getting fit for a new year. Programs for the
first quarter address nutrition and fitness commitments.
Weight Management Program (8- or 12-week course)
Intro to Fitness Seminar
Body Composition Screening with nutrition and fitness counseling
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